15 Gifts For The Female ADD Symptoms Lover In Your Life
Identifying Female ADD Symptoms
Women suffering from ADD are usually depressed. This could lead to a incorrect diagnosis. Women who suffer from ADD are also more likely to get frustrated while waiting, whether waiting in line to get customer service or waiting on hold.
ADD symptoms can alter with hormonal fluctuations in females throughout puberty, menstrual cycle and menopausal or perimenopausal changes. They can also be covered by estrogen, and could be less obvious in younger girls.
1. Inattentiveness
Women who suffer from inattentive ADD are often troubled by their inability to stay focused on their tasks and are easily distracted by internal or external stimuli. Inattentional ADD can also cause problems with time management, and the inability to follow the instructions. Women who suffer from ADD are also more likely to suffer from depression than those without the disorder, though both conditions can coexist.
As opposed to children with hyperactive ADD, adults with the non-hyperactive type of ADD tend to be more difficult for parents and teachers to identify, as their symptoms are less obvious. They may struggle to finish homework or schoolwork, and may not attend important classes, as well as being incapable of paying attention to meetings at work. Adults who struggle may also struggle to find a job or keep their current job.
Inattentional ADD is more prevalent for women and girls, as compared to the hyperactive ADD seen more often in boys and men. In many cases, women and girls are misdiagnosed with depression or anxiety as they reach puberty or suffer the mood swings that accompany PMS and perimenopausal. This is because doctors look for the more overt behavioral characteristics of ADD in boys but fail to detect them in girls or women, particularly during these times.
Women with inattentive ADD are more likely to be frustrated with their lack of concentration, which could cause anger or even frustration. These women can also be more likely to feel anger and may behave in ways that can harm their relationships. For example, if someone interrupts her while trying to complete an assignment, she could quit and leave the room. Inability to stay focused may result in her making mistakes that she regrets later.
3. Mood Swings
Ups and downs are an inevitable part of life. However, if your mood swings are severe, they could affect your daily routine and cause you to feel like you're on an emotional roller coaster. Extremely frequent and extreme mood swings may be an indication of a mental health issue.
Mood swings happen when you suddenly change from feeling cheerful or happy to feeling angry or sad within a short period of time. These changes can be caused by a myriad of factors such as diet and blood sugar fluctuation, sleep disturbances and stress. The mood changes could also be a consequence of certain medications and other substances.
The majority of people experience occasional mood swings, but if you have frequent and extreme mood swings, it may be time to consult your doctor. Depending on the reason for your symptoms, you may be able to manage them using a variety of treatments, including treatment, medication, or lifestyle changes.
Women often experience mood shifts between 1 and 2 weeks prior to their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue, fluctuations in appetite, depression, bloating and other aches. If you notice that your mood fluctuations are more severe during this time keep a detailed record to see if it is possible to identify the cause. This will make you feel more comfortable opening concerns to your doctor, and it could also provide some confirmation of how you're feeling.
Making changes to your diet and getting more sleep can help reduce mood swings. If you're taking medication that triggers these symptoms, changing your dosage or experimenting with a different medication could help ease your symptoms. Mood shifts can be a sign of a variety of psychological and medical disorders, including attention deficit hyperactivity disorder (ADHD), bipolar disorder and depression.
4. Impulsivity
The term "impulsivity" refers to the tendency to make quick decisions and act without thinking about the consequences. While some of the impulsive behavior is normal, a persistent pattern of issues with impulse control could be an indication of ADD or another condition. For instance, a person who is impulsive may struggle to save money, or spend more than they can afford to, or disclose personal information without considering the consequences. They may also struggle when it comes to activities which require careful planning, such as driving or working in law enforcement.
It's common for children and teens to be impulsive, but it's not unusual for adults as well. If you're having problems with your work or relationships due to impulsive behavior, it's crucial to seek medical assistance.
There are a variety of causes for an impulsive behaviour, including genetics, brain structure and chemical imbalances, and environmental conditions. A background of emotional or physical trauma can trigger an impulsive behavior, just as a family member with mental disorders. Certain medications can increase the person's impulsiveness like antidepressants and stimulant drugs.
It's important to distinguish impulsive behavior and compulsive behavior, which is routine and ritualistic. For instance, checking whether the oven is off repeatedly is a compulsive behavior and purchasing something on the spur of the moment is an impulsive behavior. Impulsiveness is a common female ADD symptom, particularly during puberty, PMS and through menopausal changes when estrogen levels decrease. A lack of interest in conversations or having trouble finishing tasks like laundry are indications of ADD in women. In some cases the woman's impulsiveness or inattention can lead to being misdiagnosed with depression or bipolar disorder, which may be treated with the right medication.
5. Anxiety
It's normal to feel nervous or worried from time time, such as when you're prepping for a public speaking opportunity or test. If these feelings are extreme and persistent, and they interfere with your daily activities, and last for longer than you think is appropriate, you could have an anxiety disorder. There are also physical symptoms, such as an accelerating heartbeat or feeling like you're choking or having an attack on your heart.
Women suffering from ADD are particularly susceptible to the emotional ups and downs that come with anxiety. They are often easily annoyed and are overly sensitive to minor irritations. These women can become extremely angry over a small mistake or being on hold for a long time. female symptoms of adhd might storm off, avoid the problem or abandon the task altogether.
Anxiety is a natural response to threat or danger and is designed to prepare your body and your mind to fight. However, when it gets too much, people can become debilitated and in a state of disfunction.
Treatment options for anxiety disorders include therapy and medication. The type of therapy depends on the root cause, however both cognitive and behavioral methods can help you learn to control your worries and emotions.
To ease anxiety, eat a balanced diet and get enough rest. Avoid caffeine and other stimulants which can exacerbate mood swings. Exercise, particularly brisk aerobic exercise, helps release brain chemicals that reduce stress. Join a support group or call or visit friends. Being around others can help reduce anxiety and ease loneliness. A therapist can teach you strategies to relax through guided imagery or gradual exposure to situations that are uncomfortable.